Studio Soma promotes wellness/wholeness through functional movement and therapeutic touch. We teach Pilates, GYROTONICⓇ, Yoga, and Dance Modalities that help regulate the nervous system, activate core integration, and promote neuroplasticity in the brain. Incorporated with other therapeutic bodywork techniques such as intuitive deep tissue massage and CranioSacral therapy, our highly-individualized sessions are designed to meet each unique body’s therapeutic and fitness needs.