We STRIVE to create a sanctuary where all people feel safe, supported, & spacious.

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Pilates

Developed in the early 20th century by Joseph Pilates, Pilates is a system that  improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a long, strong core, and improving coordination and balance.

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 GYROTONIC® GYROKINESIS® methods

The GYROTONIC® and GYROKINESIS® methods are complementary

exercise methods designed to work the entire body holistically. Both methods
allow the body to move the way it was designed, in natural spiraling and circular
pathways. Through a sequence of rhythmic and fluid exercises, the body is able to relax, re-energize, and re-pattern itself in a way that encourages supple and dynamic strength. Attention is placed on the decompression of the spine and joints. Specific breath patterns encourage focus, making each session or class uniquely powerful.

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Bodywork

 Our experiences have taught us the power of presence and informed touch, and we believe in empowering individuals on all levels. The body contains it's own unique healing wisdom that only needs to be witnessed and supported in order to blossom. We offer Biodynamic Craniosacral Therapy and intuitive deep tissue bodywork to help our clients access the underlying health that is already available to them.

About us.

With over fifteen years of professional teaching experience, we offer only the highest quality instruction to our community. We have studied under Master Teachers in the modalities of Yoga, Pilates, and the  GYROTONICⓇ method and have applied these teachings to our professional dance careers.  As passionate teachers and lifelong students, we are curious about where classical methods like Yoga, Pilates, and the GYROTONICⓇ method intersect and where they stand apart.   We aim to carefully integrate our training and offer a blend that emphasizes experiential anatomy, creative imagery, and rhythmic breathing and movement.  

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Jen Painter

Owner

GYROTONIC® & GYROKINESISⓇ methods

Biodynamic Craniosacral Therapy

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Katie Clancy

Owner

Second Generation Pilates Educator, Certified Yoga Instructor, Intuitive Bodywork

affiliated teachers

HANNAH GERRES

Affiliated Teacher

Pilates Instructor

Kimberly McNight

Affiliated Teacher

Pilates Instructor

Nan Cresto

Affiliated Teacher

Pilates Instructor

Newsletter

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Student Specials.

Private Sessions
Single session $85
5-pack $410
10-pack $800
 
 
Semi-Private Sessions
Duet $45 per person
Trio $40
Quartet $35
 
 
New and Existing Client Specials
New Students: 3-pack privates $195
 
Existing Clients: refer a new client and receive a FREE class of choice or semi-private session
 
 
Pilates Equipment Classes
Single class $35
5-pack class $165
10-pack class $320
 
 
Gyrotonic Equipment Classes
Single class $40
5-pack $190
10-pack $370
 
 
Pilates Mat and Gyrokinesis Classes
Single mat class $18
10-pack mat classes $160
 
 
 

Testimonials

If you are looking for some awesome, knowledgeable people to work with, these are the guys I highly recommend. Their friendliness and result-driven approach is what I love about them.

John Doe

Designation

Socials

  • 970-317-2029

    Professional Support

  • info@somadurango.com

    Prompt Response

  • Studio Soma 929A

    Hwy 3 Durango, CO 81302