We Strive To Create A Sanctuary Where You Can Explore Liberating Movement

We Strive To Create A Sanctuary Where You Can Explore Liberating Movement

Classes We Offer

Our experiences have taught us the power of presence and informed touch, and we believe in empowering individuals on all levels. The body contains it’s own unique healing wisdom that only needs to be witnessed and supported in order to blossom. We offer Biodynamic Craniosacral Therapy and intuitive deep tissue bodywork to help our clients access the underlying health that is already available to them.
The GYROTONIC® and GYROKINESIS® methods are complementary exercise methods designed to work the entire body holistically. Both methods allow the body to move the way it was designed, in natural spiraling and circular pathways. Through a sequence of rhythmic and fluid exercises, the body is able to relax, re-energize, and re-pattern itself in a way that encourages supple and dynamic strength. Attention is placed on the decompression of the spine and joints. Specific breath patterns encourage focus, making each session or class uniquely powerful.
Our experiences have taught us the power of presence and informed touch, and we believe in empowering individuals on all levels. The body contains it’s own unique healing wisdom that only needs to be witnessed and supported in order to blossom. We offer Biodynamic Craniosacral Therapy and intuitive deep tissue bodywork to help our clients access the underlying health that is already available to them.

New Students

Returning Students

Testimonials

Studio Soma