WE STRIVE TO:
Promote vibrant communities by teaching individuals how to learn–the signals of their own bodies, the lessons hidden within pain, and how to be proactive about their own health.
Meet each person where they are on their healing journey and work to build lasting relationships.
Create a sanctuary where all people feel safe and supported.
Support the movement community of Durango by bringing in high-level professionals for master classes and teacher trainings.
With over fifteen years of professional teaching experience, we offer only the highest quality instruction to our community. We have studied under Master Teachers in the modalities of Yoga, Pilates, and the GYROTONICⓇ method and have applied these systems to our professional dance careers. As passionate teachers and lifelong students, we are curious about where classical methods like Yoga, Pilates, and the GYROTONICⓇ method intersect and where they stand apart. We aim to carefully integrate our training and offer a blend that emphasizes experiential anatomy, creative imagery, and rhythmic breathing and movement.